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WHAT PEOPLE SAY

ELLEN
« Attending Mindful Essence classes has brought a new energized sense of myself. My mind is clear and I have a higher energy level throughout the day. Taking Qigong classes is an investment in myself. Very rewarding!»

CHRISTINE
«I appreciate the way Chantal slows time down. She encourages us all to closely observe our surroundings, to be aware and mindful.»

TORI
«Chantal is a pleasure to work with. Her treatments have balanced and healed a lot of the stress and stagnant energies that I had built up over the years. She’s very knowledgeable and has shared many techniques I now do regularly.»

«Live in each season as it passes; breathe the air, drink the water, taste the fruit, and resign yourself to the influence of the earth.»
~ Henry David Thoreau
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