SLOW UP
A Life Exalted Framework
STOP & SENSE
LET GO!
OPEN
WONDER
UNLEASH YOUR POTENTIAL
STOP & SENSE
LET GO!
OPEN
WONDER
UNLEASH YOUR POTENTIAL
Calming our body, calming our mind. This is the door to truly hear what is whispered inside us, increase the awareness of our inner world and bring a caring presence to what is happening to us here and now. As we tune into our breath and our primary senses, we start to fully embody our life and become more intimate with ourselves.
Nature knows that to renew life, death needs first to happen. Releasing what is not useful anymore allows us to move forward. Holding ourselves with compassion, we question all perceptions, beliefs, fears, and attachments that we experience. It does not mean that we put everything into the trash. Instead, we honour truly who we are, where we come from and allow life to compost into something new.
The slow process of composting gives birth to a rich soil full of nutrients, full of life. At this stage, our consciousness is shifting. We stop fighting against life and become her ally, appreciating the infinite possibilities that are offered to us. We slowly learn new ways of being alive and renew our connection with our inner power.
Our inner personal transformation allows us to acknowledge our interconnection with others and the world around us. We deeply remember our belonging to the great web of life and take the full measure of our place in the universe. As we start to renew with the diversity, the beauty and the wisdom of the natural world, we align our life with Nature.
Fully awake, we stand at the center of our life and let our aliveness emerge. We surrender to something bigger than ourselves and we actively go forward. We Embrace our Essence.
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