Nature

"Words exist because of meaning. Once you've gotten the meaning, you can forget the words."

~Zhuang Zhou

Cultivating the courage to let go and Embracing change

We can emulate this in our own lives by looking around us and letting go of what no longer serves us.

Oct 19, 20239 min read

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Honoring the Darkness. Honoring the Light.

The Equinox represents the tipping point within an eternal cycle, a reminder that light follows darkness, and day follows night.

Sep 20, 20236 min read

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Nurturing the Heart and Fire Element

Summer is undeniably a magical time filled with excitement and delight. However, it can also be overwhelming with its high energy levels.

Jul 17, 20235 min read

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The economy of attention

We are in the era of the attention economy. Our attention is powerful. It determines the flavor of our moment-to-moment experience.

Jan 31, 20235 min read

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Happy New Lunar Year!

The Chinese Calendar is a Lunisolar Calendar that combines both the Sun and the Moon to track and measure time.

Jan 22, 20233 min read

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Joy to the World!

Just being there, available and receptive, contemplating what life had to offer that morning was a pure experience of Joy for me.

Dec 6, 20224 min read

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Time of RESToration

I worked all weekend to put the garden to rest. Harvested the last herbs and roots, cut down perennials, and spread fresh, fragrant...

Nov 1, 20226 min read

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Contemplation - Appreciation - Inspiration

For me, Fall is a season of contemplation. Between the wilted flowers that are dropping their seeds, the trees offering magnificent...

Oct 10, 20223 min read

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