Welcome to Mindful Essence
Unleash Your Potential with Qigong
One-on-One Healing Qigong & Vitality Coaching
Supporting your Health and Vitality shouldn't be complicated or overwhelming. As your Medical Qigong Practitioner (MQP) & Vitality Coach, I offer unique, embodied support to restore the harmonious flow of Qi in your life and promote your Vitality and well-being. Learn more or book your session.
Qigong Classes, Workshops, Events & Retreats
Curious and a lifelong learner, I love holding supportive spaces and creating unique experiences where we support each other to Unleash our Potential. All my offerings are inspired by SLOW UP, a unique approach I developed that integrates the latest advances in modern physiology and psychology with the wisdom of Chinese medicine. Learn more or sign up for one of our classes or events.
Collaborative Vitality Support
At Mindful Essence, we offer leaders like you our extensive expertise in delivering courses, trainings, workshops, and events that add value, engage, adapt to your needs, and deliver the best experience for the people in your care. Learn more or Inquire about our Vitality Qigong programs.
DISCLAIMER
The content presented on this website is meant for informational use only and should not be considered a replacement for professional medical advice, diagnosis, or treatment. For inquiries regarding a medical condition, always seek advice from your physician or other qualified healthcare professionals. Relying on any information offered on this website is entirely at your own risk. Before starting a new healthcare routine, we advise consulting your healthcare provider.