Welcome to ME Online Studio
Unleash Your Potential with Qigong
WHAT PEOPLE ARE SAYING
« Attending Mindful Essence classes has brought a new energized sense of myself. My mind is clear and I have a higher energy level throughout the day. Taking Qigong classes is an investment in myself. Very rewarding!»
«Live in each season as it passes; breathe the air, drink the water, taste the fruit, and resign yourself to the influence of the earth.»
~ Henry David Thoreau
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