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Welcome to ME Online Studio

Unleash Your Potential with Qigong

  • Online

    Lower your Stress & Calm your Mind

    Mon, Tue, Thu

  • Practice Qigong where & when you want

    Offered Daily

  • Online

    Deepen your practice

  • Online

    Discover the power of Qigong


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« Attending Mindful Essence classes has brought a new energized sense of myself.  My mind is clear and I have a higher energy level throughout the day.  Taking Qigong classes is an investment in myself. Very rewarding!»

«Live in each season as it passes; breathe the air, drink the water, taste the fruit, and resign yourself to the influence of the earth.»

~ Henry David Thoreau


The content presented on this website is meant for informational use only and should not be considered a replacement for professional medical advice, diagnosis, or treatment. For inquiries regarding a medical condition, always seek advice from your physician or other qualified healthcare professionals. Relying on any information offered on this website is entirely at your own risk. Before starting a new healthcare routine, we advise consulting your healthcare provider.

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