Qigong

"Words exist because of meaning. Once you've gotten the meaning, you can forget the words."

~Zhuang Zhou

Oct 19
9 min

Cultivating the courage to let go and Embracing change

We can emulate this in our own lives by looking around us and letting go of what no longer serves us.

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Jul 17
5 min

Nurturing the Heart and Fire Element

Summer is undeniably a magical time filled with excitement and delight. However, it can also be overwhelming with its high energy levels.

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Jan 31
5 min

The economy of attention

We are in the era of the attention economy. Our attention is powerful. It determines the flavor of our moment-to-moment experience.

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Jan 22
3 min

Happy New Lunar Year!

The Chinese Calendar is a Lunisolar Calendar that combines both the Sun and the Moon to track and measure time.

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Nov 1, 2022
6 min

Time of RESToration

I worked all weekend to put the garden to rest. Harvested the last herbs and roots, cut down perennials, and spread fresh, fragrant...

29 views

Oct 9, 2022
3 min

Contemplation - Appreciation - Inspiration

For me, Fall is a season of contemplation. Between the wilted flowers that are dropping their seeds, the trees offering magnificent...

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Aug 31, 2022
3 min

Are you willing to let go?

Greetings Qi Friends, I am writing to you from my peaceful backyard oasis where I am in awe of the abundance of fruits the peach tree is...

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Jul 31, 2022
3 min

Are you living by default?

Greetings Qi Friends, For years I lived by default. Things were happening to me and I was merely reacting to them. I was not questioning...

2 views

Jun 30, 2022
5 min

Do you have time to breath?

Dear Qi friends, How are you feeling right now? We hear this question many times a day, but when do we actually take the time to connect...

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Jun 1, 2022
2 min

Where our Heart goes, Qi flows.

Hello Qi Friends, In Chinese Medical theory the Heart is considered the most important organ. It is known as the Emperor that governs the...

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