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This journal is an invitation to pause, to make silence and to tap into ourselves as we get inspired by those pictures of the natural world.  We can use this space to write a poem, sketch out an idea, design our future, create a new recipe, paint a dream, compose a prayer, ponder a quote or use it in any way we choose.

Being Contemplative Journal

$15.00Price

Spiral Bound with soft covers - 5.5" X 8.5"

 

  • +150 lined pages 
  • +30 colored original pictures
  • Coil binding for an easy and convenient lay-flat use for writing
Mindful Essence ⎮Healing Qigong & Vitality Coaching

Mindful Essence provides Qigong classes and workshops in addition to Healing Qigong & Vitality Coaching online & in

Salt Lake City area. 

Chantal Papillon

chantal@mindfulessence.net

385.302.6490

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