Description

Individual Mindful Walks accompany you in discovering your interconnection with Nature and help you Embrace your Essence through an immersive walk in a natural environment. Walking with intention allows us to become aware of our unique experience as it unfolds in the present moment supported by the living world. We become attentive observers of LIFE. The one that surrounds us but especially the one that is within us. These walks are soothing for the Heart, relaxing for the Mind and invigorating for the Body. Adapted to your specific needs and desires, they are designed for both beginners and seasoned mindfulness practitioners and can take place anywhere from an urban park to your favorite mountain trail. Formats available 60-min Guided Mindful Walk - $48 90-min Guided Mindful Walk - $68 2-hr Guided Mindful Walk - $88 Other - Please ask for our price ***** When you register, we will together determine the length and location for your adventure. There are no limits to the form or content of these walks. Only your specific needs and wishes are our guides. Individual Mindful Walks are moments of exploration where you are called to Embrace your Essence and Embody your true self. If you have any questions, please contact me or schedule a Discovery Call.