SLOW UP One-Day Vitality Retreat
June 13th at Spruces Campground
Available spots
Description
Our Summer One-Day Retreat is back!!! Mark your calendar. As we approach the longest day of the year, we gather in sacred sisterhood to celebrate Life, Vitality, and the Expansive energy of our Hearts. ♥️ This one-day retreat for women is dedicated to balance, embodiment, and Vitality. This year, the invitation is to explore how both the sense of peace and the passion can reside in our Hearts at the same time. With a mindful presence in nature, we will engage in practices that nourish body, heart, and spirit like Qigong, pilates, hiking, breathwork, meditation, and creativity. Come nurture your mind, body, and spirit with a supportive community of women!
Upcoming Sessions
Terms and Conditions
WORKSHOPS AND EVENTS POLICY * Access to studio (in-person or virtual) or event venues will be possible 15 mins before time. * Please arrive at least, 10 minutes before class and ready to participate. * We do not offer refunds on any class purchases, including single classes, class packs, seasonal workshops, retreats, or events. * By attending any of our classes, workshops, retreats or events, you give your consent to be included on photos and videos—unless you let us know otherwise. Just speak with us before or during the event, and we’ll gladly honor your preference with care. * By participating in any of our classes, workshops, retreats or events, you acknowledge the inherent risks of practicing Qigong and any other mind-body practices or modalities offered. * By participating in our outdoor classes, workshops, retreats or events, you acknowledge the inherent risks associated with being in nature, including adverse weather conditions, potential encounters with wildlife, and uneven terrain. * Individuals are responsible for their own safety and well-being. By joining any of our indoor or outdoor classes, workshops, retreats or events, you agree to take personal responsibility for your experience and release the organizers and facilitators from liability for any injury or adverse effect that may occur.
Contact Details
chantal@mindfulessence.net