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Healing Qigong & Vitality Coaching


One on One 60 min. in-person or distant personalized session Using Zoom, FaceTime or phone

  • 1 h
  • 78 US dollars
  • 835 East 4800 South, Murray, UT --- Suite 110

Description

Medical Qigong is so much more than energy work. It is a complete organic process, rooted in attuned coexistence with nature, that incorporates a wide range of lifestyle tools and practices for optimal health and well-being. As a Vitality Coach, Medical Qigong Practitioner, and Natural Mindfulness Guide, I bring a very unique framework to my practice. On your first appointment, we'll trace the path of our work together. We'll start by opening a dialogue about all the different aspects of your life (past & present) and how they contribute to your global health. This initial conversation allows me to meet you where you are and establish a successful plan to support you in your growth and healing. Using the skills of Mindfulness, Embodiement, and Radical Empathy, I help you increase your awareness, gain clarity and make the invisible underlying patterns, beliefs, and traumas that result in energy blockages and imbalances, visible. The goal is to understand your physical, mental, emotional, and spiritual energy and detect Qi blockages that are usually responsible for chronic pain, illnesses, and diseases. Using Medical Qigong techniques such as light touch, healing sound, and sweeping movements along energy meridians, the sessions will then focus on restoring energetic balance in your body. As well as providing you with effective treatments during the sessions, Vitality Coaching aims to empower you with knowledge and tools easily implementable in your day-to-day life. I integrate the latest insights from modern psychology and neuroscience with the wisdom of Chinese Medicine and Medical Qigong philosophy, to craft a unique approach to health preservation. Through this fusion, I guide you in discovering practical strategies, self-care practices and tools that empower you to restore the harmonious flow of Qi within your body, supporting your healing journey. Recommendations may include: • Qigong Movements • Breathing exercises & Meditations • Acupressure & Self-Massage • Lifestyle & Seasonal Suggestions (diet, rest, sleep, emotional hygiene …) Committing to your healing plan is paramount to getting the results you deserve. Healing is happening from the inside out not the other way around. If you are prepared and eager to explore your internal landscape and shine a light on the factors that disrupt your well-being, and actively engage in your transformative journey, then Healing Qigong & Vitality Coaching is for you.


Cancellation Policy

APPOINTMENT POLICY As a courtesy to all of our clients, we strive to maintain a smooth and efficient operation so that you can enjoy your treatment on time, all of the time. Here are some important details about our appointment policy: * Plan to be checked in and ready to be treated by your appointment time. * In case of late arrival for your appointment, we can't guarantee that the session will be extended and you might not receive the full service expected. * 24 hour notice is required to avoid charges. * If you must cancel within less than 24 hours of your scheduled appointment, there will be a missed appointment fee of $35. * A no call/no show may result in a charge of 100% of the scheduled services. * Emergencies and certain exceptions can be made on a case-by-case basis yet must be done by phone or email before the appointment start time. * A no call/no show charge must be paid before another appointment will be scheduled or administered.


Contact Details


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