Happy New Lunar Year!
The Chinese Calendar is a Lunisolar Calendar that combines both the Sun and the Moon to track and measure time.
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- Dec 31, 2022
Show up and get out of the way!
I don’t rely passively on life, but trust that if I am committed honestly and with humility to live my life, I’ll get the answers I need.
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- Nov 1, 2022
Time of RESToration
I worked all weekend to put the garden to rest. Harvested the last herbs and roots, cut down perennials, and spread fresh, fragrant...
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- Oct 9, 2022
Contemplation - Appreciation - Inspiration
For me, Fall is a season of contemplation. Between the wilted flowers that are dropping their seeds, the trees offering magnificent...
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- Aug 31, 2022
Are you willing to let go?
Greetings Qi Friends, I am writing to you from my peaceful backyard oasis where I am in awe of the abundance of fruits the peach tree is...
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- Jul 31, 2022
Are you living by default?
Greetings Qi Friends, For years I lived by default. Things were happening to me and I was merely reacting to them. I was not questioning...
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- Jun 30, 2022
Do you have time to breath?
Dear Qi friends, How are you feeling right now? We hear this question many times a day, but when do we actually take the time to connect...
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- Mar 31, 2022
What to expect in a Qigong session
The goal of Medical Qigong is to correct the root cause of illness, which is always an energetic imbalance.
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- Mar 14, 2022
Qi what?
Qigong is usually translated as cultivating and maintaining vital energy.
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- Mar 1, 2022
Mindfulness as a Core Practice
For years, I struggled with life. Through mindfulness, I learned that just to be alive is enough. And today, I am fully alive.
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