Are you living by default?

Greetings Qi Friends,

For years I lived by default. Things were happening to me and I was merely reacting to them. I was not questioning whether the choices I was making were aligned with my beliefs, my values, or whether they were helping me reach a broader goal or achieve a dream. I was just following the crowd, I was just a sheep among others.

This way of going into my life brought me a lot of suffering. Unconsciously, my body, my mind, and my soul were resisting certain situations I was going through and I started to experience physical pain, brain fog, sadness, depression, and a global sense of disconnection. It seemed that life was against me and was not worth living.

In his book The Secret Teachings of Energeti