Starting May 20th and throughout the entire 2026 summer season, this site, the associated newsletter, and most of the courses will be taking a break (read the full announcement here).
A few "pop-up" Qigong classes will be offered. If you would like to be notified about them, please text the word "Qigong" along with your first and last name to 385.302.6490.
Qigong Sets
The following videos invite you to practice Qigong according to the Season.
Spring Practice - Liver
This video presents a Qigong set for the Spring season, the Liver and the Wood Element.
Autumn Practice - Lungs
This video presents a Qigong set for the Fall season, the Lungs and the Metal Element.
Summer practice - Heart
This video presents a Qigong set for the Summer season, the Heart and the Fire Element.
Winter Practice - Kidneys
This video presents a Qigong set for the Winter season, the Kidneys and the Water Element.
Late Summer Practice - Spleen
This video presents a Qigong set for the Late Summer season, the Spleen and the Earth Element.